Loco Parents: How to Cope With Helicopter Parenting
What is Helicopter Parenting?
Helicopter parenting is a style of parenting in which parents are overly involved in their children's lives, always hovering and trying to protect them from any harm. Helicopter parents often micromanage their children's schedules, activities, and even friendships. They may also be overprotective, not allowing their children to take risks or make their own decisions.
Effects of Helicopter Parenting
Helicopter parenting can have several negative effects on children, including:
- Increased anxiety and depression
- Lower self-esteem
- Difficulty making decisions
- Poor social skills
How to Cope With Helicopter Parents
There is a lot that children can do to cope with helicopter parents. Here are a few tips:
- Set boundaries. Let your parents know that you need some space and that you are capable of making your own decisions.
- Talk to your parents. Explain to your parents how their behavior is affecting you. Let them know that you love them, but you need them to back off.
- Find support. Talk to a friend, teacher, or counselor about what you are going through. They can provide support and advice.
- Take care of yourself. Make sure to get enough sleep, exercise, and eat healthy foods. This will help you to cope with the stress of dealing with helicopter parents.
Conclusion
Dealing with helicopter parents can be difficult, but there are ways to cope. By setting boundaries, talking to your parents, finding support, and taking care of yourself, you can take control of your life and break free from the suffocating effects of helicopter parenting.
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